Confession: I Can’t Let Go of My Ex—and I Don’t Even Want Them Back

A raw confession of how someone stayed emotionally tied to an ex long after the breakup—not out of love, but obsession.

READER'S OBSESSION STORIES

8/3/20251 min read

Tags: obsession with a person, relationship attachment, emotional dependency

It’s been 2 years since we broke up.

They’re engaged now. I know that. I saw the photos. I even liked them.
But I still check their stories. Still reread old messages. Still imagine bumping into them, looking perfect, and them regretting everything.

I don’t want them back—I know we were wrong for each other.
But something in me just… won’t let go. It’s not about love anymore. It’s obsession.
And I’m scared it’s eating me from the inside.

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